The all rounder. A great class for fitness, toning, and strength. Lots of core exercises along with squats, crawls and lunges. This mix of the best exercises will challenge and improve your fitness. Try battling ropes, weight lifting, and body weight exercises all in our elite room. Capacity 14
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Schedule
- Class time : Wednesday, 6:10pm- 7:00pm
- Trainer : Enda Gaffney
- Class time : Saturday, 10:15am- 11:15am
- Trainer : Enda Gaffney