The best weights room exercises/ mixed with their power equivalent. A brand new class for those who like to push their bodies. Bar bells , kettle bells, pulley machines, battling ropes all mixed for the best results. Welcome to the challenge.
The best weights room exercises/ mixed with their power equivalent. A brand new class for those who like to push their bodies. Bar bells , kettle bells, pulley machines, battling ropes all mixed for the best results. Welcome to the challenge.